The Mastery Method

Another great podcast on limited beliefs and stepping into new identity
https://open.spotify.com/episode/7zVqBHUMUuCRGtZncgQ9yB?si=TDPM07JlTPy5K8KQZFsxbA

Great mediation I've been doing each morning since my mentor recommended it

Jordan Peterson's Rules for Life. (I printed these out and put them on my fridge)

Another dime of a podcast with Jordan Peterson
https://open.spotify.com/episode/1qWOQzfLBSYmCFK95yEzcL?si=NhK6orknTTelcj9GHzpXYQ&context=spotify%3Aplaylist%3A37i9dQZF1FgnTBfUlzkeKt&t=2883

David Protein Bar Discount Code
👉 Shop here: https://davidprotein.com/collections/shop-bars

🔑 Use Code: MIZE at checkout

amazing podcast! Def check this one out
https://open.spotify.com/episode/7BZRHlX5SnRSlPaqnpvfdK?si=StJqk4WwTnCfSN0-WKSvzQ

Another dime of a podcast. Listen at 1:12min for 5 mins if you can't listen to the whole thing
https://open.spotify.com/episode/4t0A1EWOWAg0eguLltcGJK?si=1JT5gmOsTOm73QhJYRO6sA&context=spotify%3Ashow%3A0XrOqvxlqQI6bmdYHuIVnr

Banger of a podcast on a drive or working out
https://open.spotify.com/episode/0zBbHCH9hDQzJ51iYl7A55?si=Z26kGmsETBube3uFPab6Ow

"The Butterfly Effect"...Pretty amazing watch. Realizing the meaning your life has with every action and interaction...

Grocery List + Meal Plan next time you're out shopping. Helps hit your macros, feel full, and stay within your calorie limit 🤙